My heart goes out to all those who have suffered any losses from the recent hurricanes, tornados, fires and earthquakes. It has been very sad but also very inspiring to see the resiliency of the human spirit as people affected by these disasters literally pick up the pieces of their lives and start all over Continue reading
Category: Stress
True Confessions
This post was inspired by another blog post I read recently entitled, ”So You’re Feeling Too Fat to Be Photographed.” The story triggered my own insecurities about my body and made me realize that I am still not any closer to a goal I set for myself when my mom died 5 years ago. I know there are Continue reading
5 Easy Yoga Poses for Pain Free Gardening!
Spring is my favorite time of year for many reasons, the main one being it is time for gardening! For those of you who don’t know me, gardening is a passion of mine. I love plants and I love landscape design too. In October 2015 I was featured in an article about backyard kingdoms called “Where Continue reading