It’s that time of year when people begin thinking about the things they are thankful for. Although it’s nice to count your blessings on Thanksgiving, cultivating gratitude in your daily life can have a tremendous benefit on the quality of your life. The practice of gratitude as a tool for happiness has been in the Continue reading
My heart goes out to all those who have suffered any losses from the recent hurricanes, tornados, fires and earthquakes. It has been very sad but also very inspiring to see the resiliency of the human spirit as people affected by these disasters literally pick up the pieces of their lives and start all over Continue reading
This post was inspired by another blog post I read recently entitled, ”So You’re Feeling Too Fat to Be Photographed.” The story triggered my own insecurities about my body and made me realize that I am still not any closer to a goal I set for myself when my mom died 5 years ago. I know there are Continue reading
Did you know that placebos can also have a negative effect (...)
Thanks Beth! Thanks for all your support and friendship
Thanks, Nancy! Very appealing suggestions on how to keep (...)
Thanks Pam! Holding you in my heart in these extra (...)
Thanks Nancy, this is great and I hope to forward to some (...)